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Friday, June 24, 2022

Every time we become aware of a thought, as opposed to being lost in a thought, we experience that opening of the mind.

Joseph Goldstein

Footnotes

Taken from Insight Meditation: A Psychology of Freedom by Joseph Goldstein (b. 1944), Shambhala.

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Scott Boms is a multidisciplinary design generalist, author, educator, and speaker. Find out more and say hi.

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